
Caregivers
I help family caregivers turn self-advocacy into better caregiving.
Talk Details
Title
Self-Care > Other Care
Overview
Caregiving for a sick loved one is a multilayered journey, where emotional, physical, emotional, social, and financial health intersect. Yet, our healthcare and other systems often overlook the diverse realities caregivers face. I’ve been a full-time caregiver for a parent after a stroke and heart attack, while simultaneously managing my own complex medical needs. I’m also a health professional with training in aging, biology, and religion. I draw from my personal experiences and my professional expertise to offer simple strategies for filling, rather than emptying, your tank so that your best self can help others be theirs.
Learning Outcomes
Acquire tips and tricks for fulfilling your caregiving responsibilities with more ease and more efficiency.
Learn strategies for tapping into the full breadth of resources and support at your disposal.
Take command of your role as an assertive and fierce self-advocate to prevent being overrun by your caregiving burdens.
Embrace that prioritizing yourself is the first step of being a great caregiver.